Elijah just realized he likes baby food. We just realized how fast time flies by when you're chasing little E around.
I'm starting to make some progress with the knee issues. I over-pronate in a big time way. Between the insoles I just started rocking and my exercises/stretching this thing should be history by next cross season. I'll be sitting this season out. It's taken me a while to see this as a good thing. So instead of racing this fall/winter I'll be working on my knees and laying down some serious base miles for racing the SS and CX in 2008.