What happens when you put shoes on a 6 month old? He gains much needed traction for high speed crawling and pulling things off the coffee table. Thanks to whoever handed the kicks on down to little-E.


SAT,SUN,MON: Worked in ICU. Commuted to work on the 9spd Ferrous.
TUES: 2hrs on MTB. Knee exercises, stretching, and core.
WEDS: 1.5hrs on MTB. Knee exercises, stretching, and upper body stuff. Air safety class.