Yep, a rest day. With my head cold still lingering, I decided to take it easy and do some cleaning/prep-work on the bikes. Rig: new cables/housing and some fresh stan's. Old Road: overhaul and a big money 10 speed chain.
So what's the plan for the week? Trauma nursing class thrusday and friday with some mellow afternoon spins. Saturday will hopefully be a pre-ride of the point blank race with Team Revolution. Sunday looks to be a long strength/endurance road ride.
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