I ran 10 miles today! My achilles tendon hurts now but didn't hurt the whole run. I didn't have any ankle or foot pain while running either. Andrea and I ran a lot of hills today, to get ready for my next two races. I was tired at the end of the run but I felt good. I figured out if I use a goo packet at least once on these long runs I do so much better. I gag every time I eat a goo, but it keeps me going. I pushed the boys the whole time today! They both stayed awake and played with their toys or fought each other. I don't think Elijah is going to let me push him on these long runs for too much longer, plus he is getting too big for me. I guess I will have to figure something else out soon. Good thing Sam is almost done with school.
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