Epic run

He wears these pajamas a lot! I think I will have to buy another set.



Seriously it was epic. We started at Red Butte Gardens on the Shore Line trail to 11th ave, to the captial and then to my house. It was right under ten miles, so we had to run around the block. I felt pretty good until about mile eight, then I got really tired.
Last Saturday I was still recovering so I only ran six. By Monday I was back I did five miles. Tuesday was five miles and Wednesday was six miles with hill repeats. Thursday I did nothing. Friday I ran four miles, did walking push ups and star crunches.
Right now I need a nap but my boys don't so I am going to hang with them. They have colds so I think we will all sleep well tonight.